How Do We Put Up a Good Scrap?

2017-04-03T03:16:49+00:00By |Uncategorized|

I previously spoke about the 6 dictators that you will be campaigning against through life.

This campaign will require patience, determination, resilience, and a strong set of mental TOOLS to keep you marching along.

And just as the 6 dictators exist in your mind, so do these weapons and tools. They are ready and available RIGHT NOW!  

BELIEVE and UNDERSTAND that our mind is what controls ALL of our reality.

I am NOT saying that you don’t need to learn how to use these tools, but they are something you already possess. 

Having the instruments, versus knowing how to use them is the challenge we ALL want to accept.

The success in your Champions Uprising will be directly related to how well you implement these 6 techniques:

#1- Uncover your PURPOSE 

#2- Put forth a VISION

#3- Refine your LANGUAGE 

#4- Illustrate your GOALS

#5- Surround yourself with CHAMPIONS

#6- Execute the GAMEPLAN 

When I began my career of personal training and helping peopleFIGHT for their goals of improving their health and wellness (aka physical culture) I was blessed to have met a great mentor who guided my, somewhat, unsure direction.

I made the life changing switch to move in the direction of my dreams in 2001, smack dab, right in the middle of the most unstable time in the history of NYC and the world.

The tragedy of 9/11/01.

As our globe was going through this tragic event, I happened to be going through a major transition in my small world as well.

As hundreds of thousands, and maybe millions of people were affected, I made the jump to take control of my own rocky existence. As a single dad, I leapt with full FAITH to change my life and  know that I would fight until the very end.

The goal at the time was to show my son, and myself, that WE can take control, while directing our lives in any way we choose at any time.

Gratefully, I met a person along my journey, who would, graciously, pass on crucial information that I have been using since we met.

That information is what I am paying forward to you!

These 6 steps (that we will dive into more in my next email) came in part from my mentor, whom I will never forget, as he opened up my world to believing in becoming the best version of myself that I could.

So to honor him, I NOW declare to pass on what has given me COMPETENCE and CONFIDENCE in this fight WE call LIFE!

1. To get up or stand up; rise.
2. To go, move, or incline upward; ascend.
3. To rise into view, especially from below the horizon.
4. To increase in pitch or volume; swell.
n. (ŭp′rīz′)
1. The act or process of rising.
2. An upward slope; an ascent.


Chris Romulo AKA CROM

About the Author:

Chris Romulo is a former professional Muay Thai champion, coach, speaker and owner of CROM Physical Culture in Rockaway Beach, Queens. Chris believes we all have a champion in us fighting to win at life.

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