21 Day Level Up Challenge
The 21-Day Level Up Challenge is an AMAZING program that turns teens and tweens into confident, resilient champions while reducing mindless screen time and sparking a love for fitness and personal growth.
Instead of constantly reminding your kids to get off their social media, give them a program that keeps them active and excited. They'll build confidence, focus, and self-discipline through our three-pillar approach:
1. Focus: Cultivating a positive mindset, overcoming challenges, and setting and achieving goals.
2. Forge: Mastering Muay Thai fundamentals and engaging in conditioning exercises to build physical strength and resilience.
3. Fuel: Learning about nutrition in a fun way, developing healthy eating habits, and navigating food marketing traps.