


Building Your Resilience Bank Account
Helps students manage stress, stay grounded under pressure, and make daily deposits—rather than constant withdrawals—from their resilience.
Building A Champion's Mindset
Trains students to face internal pressure—from fear to negative self-talk—and build the grit, focus, and belief to lead themselves through adversity.
Muay Thai Mindfulness
A movement-based workshop that blends breathwork, body awareness, and mental focus—perfect for students who need a reset or a spark.

What People Are Saying




Ready to Build Your Campus Resilience Game Plan?
Let’s explore how Chris can bring the Champ Up mindset to your students, athletes, or leadership programs.
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LET’S BRING CHRIS TO CAMPUS



Building Your Resilience Bank Account
Helps students manage stress, stay grounded under pressure, and make daily deposits—rather than constant withdrawals—from their resilience.

Building A Champion's Mindset
Trains students to face internal pressure—from fear to negative self-talk—and build the grit, focus, and belief to lead themselves through adversity.

Muay Thai Mindfulness
A movement-based workshop that blends breathwork, body awareness, and mental focus—perfect for students who need a reset or a spark.


What People Are Saying




Ready to Build Your Campus Resilience Game Plan?
Let’s explore how Chris can bring the Champ Up mindset to your students, athletes, or leadership programs.