Resilience isn’t something you’re born with—it’s a skill you build when
LIFE KNOCKS YOU DOWN...
For Chris Romulo, the true meaning of resilience came during one of the toughest chapters of his life. As a professional fighter and gym owner, Chris had already learned how to persevere in the ring, but losing his home and gym to Hurricane Sandy forced him to dig deeper. It was in rebuilding—not just his business but his purpose—that Chris discovered the power of grit, adaptability, and relentless determination.
Today, Chris uses his journey to inspire teams and leaders to "Champ Up" when faced with their own challenges, showing them how to cultivate resilience, embrace growth, and lead with strength. His story is a testament to the fact that resilience isn’t just about bouncing back—it’s about coming back stronger.
CHRIS'S SIGNATURE KEYNOTE
“CHAMP UP - RESILIENCE REBOOT”
Reignite Purpose. Lead with Grit. Build Resilience That Lasts.
Chris Romulo’s keynote goes beyond theory, delivering a powerful, action-driven message rooted in his journey as a Muay Thai champion and resilience expert. With captivating stories and the proven "Champ Up" philosophy, this talk will inspire your team to embrace challenges, take ownership of their mindset, and thrive in today’s fast-paced world.
Whether your organization is navigating change or striving for the next level, this keynote will leave your audience energized, equipped with practical tools, and ready to tackle any obstacle with confidence.
Key Takeaways:
- Build Unstoppable Momentum: Discover how to turn setbacks into opportunities for growth.
- Elevate Team Resilience: Learn strategies to create a culture of grit, perseverance, and purpose.
- Achieve Peak Performance: Gain insights to align personal and professional goals for sustainable success.
CHRIS’S SIGNATURE WORKSHOP
“CHAMP UP - Building Your Resilience Bank Account™”
Your Team’s Greatest Asset Is Resilience—Let’s Build It Together.
This workshop isn’t just about surviving challenges—it’s about thriving through them. Chris’s Resilience Bank Account™ framework empowers teams to balance their energy, stay focused under pressure, and create sustainable habits for long-term growth.
With interactive exercises, group discussions, and actionable strategies, participants will walk away not just motivated but transformed, ready to make daily deposits into their resilience.
Key Takeaways:
- Master Stress Management: Equip your team with tools to handle pressure and maintain clarity.
- Create a Culture of Resilience: Foster trust, accountability, and teamwork that lasts.
- Take Action for Long-Term Success: Develop a personalized plan for building and sustaining resilience.
KEYNOTE PRESENTATIONS
High-impact talks that inspire and empower teams to build resilience and embrace challenges with confidence.
INTERACTIVE WORKSHOPS
Actionable sessions designed to enhance mental clarity, build teamwork, and foster resilience through hands-on exercises.
MUAY THAI MINDFULNESS WORKSHOP
A unique blend of physical movement and mindfulness techniques. Participants will learn to manage stress, improve focus, and build mental toughness through the lens of martial arts.
TAILORED SOLUTIONS
Have a specific challenge or unique team need? Let’s collaborate to create a custom program designed to meet your organization’s goals.
What People Are Saying
Let’s Build a Resilient Team Together
Connect with Chris
CHRIS'S SIGNATURE KEYNOTE
“CHAMP UP - RESILIENCE REBOOT”
Reignite Purpose. Lead with Grit. Build Resilience That Lasts.
Chris Romulo’s keynote goes beyond theory, delivering a powerful, action-driven message rooted in his journey as a Muay Thai champion and resilience expert. With captivating stories and the proven "Champ Up" philosophy, this talk will inspire your team to embrace challenges, take ownership of their mindset, and thrive in today’s fast-paced world.
Whether your organization is navigating change or striving for the next level, this keynote will leave your audience energized, equipped with practical tools, and ready to tackle any obstacle with confidence.
Key Takeaways:
- Build Unstoppable Momentum: Discover how to turn setbacks into opportunities for growth.
- Elevate Team Resilience: Learn strategies to create a culture of grit, perseverance, and purpose.
- Achieve Peak Performance: Gain insights to align personal and professional goals for sustainable success.
CHRIS’S SIGNATURE WORKSHOP
“CHAMP UP - Building Your Resilience Bank Account™”
Your Team’s Greatest Asset Is Resilience—Let’s Build It Together.
This workshop isn’t just about surviving challenges—it’s about thriving through them. Chris’s Resilience Bank Account™ framework empowers teams to balance their energy, stay focused under pressure, and create sustainable habits for long-term growth.
With interactive exercises, group discussions, and actionable strategies, participants will walk away not just motivated but transformed, ready to make daily deposits into their resilience.
Key Takeaways:
- Master Stress Management: Equip your team with tools to handle pressure and maintain clarity.
- Create a Culture of Resilience: Foster trust, accountability, and teamwork that lasts.
- Take Action for Long-Term Success: Develop a personalized plan for building and sustaining resilience.
Keynote Presentations
High-impact talks that inspire and empower teams to build resilience and embrace challenges with confidence.
INTERACTIVE WOKRSHOPS
Actionable sessions designed to enhance mental clarity, build teamwork, and foster resilience through hands-on exercises.
MUAY THAI MINDFULNESS WORKSHOP
A unique blend of physical movement and mindfulness techniques. Participants will learn to manage stress, improve focus, and build mental toughness through the lens of martial arts.
TAILORED SOLUTIONS
Have a specific challenge or unique team need? Let’s collaborate to create a custom program designed to meet your organization’s goals.
What People Are Saying
