WHEN PRESSURE HITS, MOST PEOPLE CRACK.

The lights come on. The eyes are on you...and suddenly, your mind betrays you.

→ Focus slips in the moment it matters most.
→ Self-doubt gets louder than your preparation.
→ Emotions take the wheel, and performance spirals.
→ You’ve worked hard — but it doesn’t always show up when it counts.

That’s the breaking point. And if you’ve been there, you know the sting.

Pressure reveals the cracks — but it can also forge strength I know the weight of pressure, because I’ve lived it.

In the ring, with my career on the line. In business, after losing everything and starting over. In life, when I faced challenges that nearly broke me.

Each time, I found a way through. Not by luck... but by building tools to reset, refocus, and control the mind when it tries to keep you safe.

Now, I coach athletes, professionals, and leaders to do the same:

→ To perform when the heat is on.
→ To turn setbacks into fuel.
→ To stay steady when everything feels unstable.

You don’t need another motivational speech.

You need a system that works when life is throwing punches.

“Transitioning out of sports, I felt lost. One session with Chris gave me direction, goals, and the tools to win in life the same way I did in competition.” - Marlo Sweatman | Former Professional Footballer | 2019 FIFA Women’s World Cup Player

COACHING THAT GOES BEYOND MOTIVATION

I’m guessing you’re here because you want more than a hypeman.

You want tools to handle pressure, reset when things go sideways, and perform at your best — in your sport, in your career, and in life.

That’s what my coaching is built for. At the foundation of everything I teach is a system forged through fights, setbacks, and comebacks — the C.R.O.M. Code.

It’s not theory. It’s the framework I’ve lived and now coach to athletes, professionals, and leaders who want to rise under pressure.

SO WHAT IS MENTAL PERFORMANCE COACHING?

Coaching isn’t therapy. It’s not consulting. And it’s definitely not RA-RA motivation.

Therapists help you process the past. Consultants tell you EXACTLY what to do.

A mental performance coach works WITH you in the present to sharpen your mindset, build tools you can actually use, and help you move forward with confidence.

What We Do Together:

Cut through the mental noise so you can lock in when the pressure is highest.

Train resilience tools that kick in when fear, doubt, or emotions threaten to take over.

Strengthen decision-making under fire, whether that’s in the ring, the boardroom, or everyday life.

Build accountability systems that keep you consistent when motivation fades.

“Getting coached by Chris is a full reset: mind, body, and soul. His program gave me the support and accountability I needed to break old patterns, see new possibilities, and stay grounded while chasing my goals.” - Paul Rossy | Financial Services Professional & Muay Thai Coach

WAYS TO WORK TOGETHER:

→ Option A — 1:1 Performance Coaching
Ongoing coaching for athletes and high-performers who want consistent clarity, composure, and accountability under pressure. This is where we identify breakdowns, build repeatable tools, and train your response so performance holds up when it matters.

→ Option B — The 30-Day Performance Reset
A focused, short-term coaching experience designed to reset your mindset, sharpen decision-making, and rebuild confidence through intentional reps and structure. Ideal if you’re coming off a tough stretch, a setback, or heading into a demanding season or role.

→ Option C — Breakthrough Session
A single session to clarify what’s actually holding you back, identify the right next step, and decide whether ongoing coaching makes sense.

Not sure which fits? Book an intro call and we’ll find the right starting point for you. 

“I would highly recommend Chris. I think the best thing about my session is that Chris was able to suggest just a small mindset shift that really changed the way I was thinking about my goals. That type of ability to help cause a change in perspective is really invaluable.”- Julie Cohen | Litigation Partner & Retired Muay Thai Champion