CHAMPION'S A.C.T

A Practical Reset For High Pressure Moments

This short video introduces a simple mental framework for regaining clarity and momentum under pressure.

Watch first and then use the worksheet below to apply the framework to a real situation.

What This Tool Is Designed For:

Champions A.C.T. is designed for high-pressure moments — when clarity drops, standards are tested, and decisive action matters.

It focuses on clarity, execution, and forward movement — not motivation.

How To Use This Tool:

Champions A.C.T. works best in real time — when pressure is present, emotions are elevated, and clarity feels limited.

This tool is designed to interrupt unproductive thinking and restore disciplined, forward action.

Download The Worksheet:

Use this worksheet immediately after the video, or return to it anytime pressure hits. It’s desgined to be reused, not filled out once and forgotten.

Chris Romulo
Resilience Speaker & Mental Performance Coach
www.chrisromulo.com