FEATURED ON NY1: Mental Resilience in a Chaotic World
As seen on NY1, Yahoo News, and Men's Health, Chris shares real tools to lead with focus, confidence, and grit — no gloves required.
In the 5-minute segment, he breaks down how to train for your life's hardest hits using the same mindset that helped him rebuild after losing everything — twice.
Watch the clip to see why teams and leaders turn to him for real-world resilience.
What are the biggest outcomes and benefits for my team?
Improved stress recovery. Sharper focus. Stronger team chemistry.
Participants leave with tools they can use under pressure—plus a boost in confidence, energy, and morale that sticks long after the session ends.
And let’s be real—it doesn’t hurt that they’ll walk away feeling like a bit of a bad-a$$.
Is this just more “woo-woo” wellness stuff?
Not even close. This experience is built on real strategies used by elite athletes, military veterans, and high-performing leaders to stay calm, clear, and focused under pressure. It’s grounded, practical, and immediately applicable in daily life.
Who is this workshop right for?
This experience is built for teams at all levels—from seasoned leaders to new hires. Whether you're developing high-performing managers, onboarding fresh talent, or supporting a team that's under pressure, the tools adapt to meet them where they are.
It's even been a hit with nonprofit teams, school staff, athletes, and startup crews. If your people need to build resilience and show up stronger together, this works.
Will employees get hit?
Nope. This isn’t Fight Club—it’s team-building, not sparring.
Participants will learn basic movements and combos (no contact), focused on building confidence, not bruises.
Will we be working out the whole time?
Nope- You’ll move with intention—but you’ll also reset, breathe, and sharpen your focus as a team. Each session blends Muay Thai drills with mindset training and recovery techniques to build composure under pressure—not just sweat.
Do employees have to be in shape to participate?
Not at all. This beginner-friendly experience is designed for all fitness and skill levels. Every drill can be dialed back or amped up—whether employees have never laced up gloves or once led their college squad—so everyone builds confidence and resilience at their own pace.
READY TO BUILD A MORE RESILIENT TEAM?
Let’s talk about how the Resilience in Action experience can reignite your people, boost team performance, and transform stress into strength.
-
Book a Discovery Call – We'll walk you through the options, availability, and next steps.
-
Request a Custom Proposal – Get pricing and details tailored to your team.
Connect with Chris
FEATURED ON NY1: Mental Resilience in a Chaotic World
As seen on NY1, Yahoo News, and Men's Health, Chris shares real tools to lead with focus, confidence, and grit — no gloves required.
In the 5-minute segment, he breaks down how to train for your life's hardest hits using the same mindset that helped him rebuild after losing everything — twice.
Watch the clip to see why teams and leaders turn to him for real-world resilience.
What are the biggest outcomes and benefits for my team?
Improved stress recovery. Sharper focus. Stronger team chemistry.
Participants leave with tools they can use under pressure—plus a boost in confidence, energy, and morale that sticks long after the session ends.
And let’s be real—it doesn’t hurt that they’ll walk away feeling like a bit of a bad-a$$.
Is this just more “woo-woo” wellness stuff?
Not even close. This experience is built on real strategies used by elite athletes, military veterans, and high-performing leaders to stay calm, clear, and focused under pressure. It’s grounded, practical, and immediately applicable in daily life.
Who is this workshop right for?
This experience is built for teams at all levels—from seasoned leaders to new hires. Whether you're developing high-performing managers, onboarding fresh talent, or supporting a team that's under pressure, the tools adapt to meet them where they are.
It's even been a hit with nonprofit teams, school staff, athletes, and startup crews. If your people need to build resilience and show up stronger together, this works.
Will employees get hit?
Nope. This isn’t Fight Club—it’s team-building, not sparring.
Participants will learn basic movements and combos (no contact), focused on building confidence, not bruises.
Will we be working out the whole time?
Nope- You’ll move with intention—but you’ll also reset, breathe, and sharpen your focus as a team. Each session blends Muay Thai drills with mindset training and recovery techniques to build composure under pressure—not just sweat.
Do employees have to be in shape to participate?
Not at all. This beginner-friendly experience is designed for all fitness and skill levels. Every drill can be dialed back or amped up—whether employees have never laced up gloves or once led their college squad—so everyone builds confidence and resilience at their own pace.
READY TO BUILD A MORE RESILIENT TEAM?
Let’s talk about how the Resilience in Action experience can reignite your people, boost team performance, and transform stress into strength.
-
Book a Discovery Call – We'll walk you through the options, availability, and next steps.
-
Request a Custom Proposal – Get pricing and details tailored to your team.
